CLASS #9: Receiving

Practice Homework

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Embodied Mindfulness Practices:

  • Practice letting in energy from one penny at the grocery store to everyday compliments.
  • Notice when you deflect someone’s attention

Sitting Practice

  • Run themes and when you get to receiving, imagine all of your YESes coming in and towards you and filling you up.

Our Live Class Replay

Receiving

Theme

This session is about

Magnetizing your yes!  

Learning to activate the energy of receptivity in your body and mind allows you to receive the gifts life has to offer. This is key to manifesting what you want from the inside out. On this theme, the focus is on activating all other 8 principles in harmony with the energy of receiving the vibrational quality of the fulfillment you truly desire.

 

Resources

Playsheet: Receiving

(fill out)

Meditation: Receiving Miracles

(practice)

Yoga Nidra : Deep Relaxation

(to help with sleep and rest)

TAKE 5 minutes to share on this page

⭐️ What is your takeaway from meditation at end of class?

⭐️What is in the way of you receiving everything your soul wants?

⭐️How did your family dynamics teach you about receiving?

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