CLASS #4: Clearing
Embodied Mindfulness Practice
Work to clear your energy with each of 4 elements
- Have intentional shower or bath (If possible, get in rain, river, waterfall or ocean)
- Do Qi Gong clearing breaths/practice
- Do fire ceremony and let go of that way
- Do toning or chanting to clear
- Listen to meditation
- Do Playsheet
- Run themes on your intention and once you get to clearing. Breathe and clear anything in your field that is in the way of of light of unconditional love beholding all aspects of your stories
Our Live Class Replay
7 Days + What to Expect
Clearing Practices Demo
Share with your buddy
This session is about you exploring…
- Connection with buddy
- Share your cleanse commitment
- Share what stories about your life you are rewriting. What beliefs you are letting go of.
TAKE 5 minutes to Share on this page
What is your takeaway from class?
What is your cleanse food/ lifestyle commitment?
Whats possible on the other side of clearing your issues?
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